Embrace Autumn with this show-stopper of a soup: roasted San Marzano tomatoes and Romano peppers, coated in basil pesto & homemade croutons

This Eggplant Parmigiana Pasta is super comforting, a great weeknight dinner as we enter the autumn months

This traditional Italian bruschetta is the perfect summer appetizer, with crusty ciabatta bread, fresh tomatoes and lots and lots of garlic.

A great spring meal idea, this Ligurian Fish is light and vibrant, perfect as a date night dinner idea or even as a fancier weeknight meal.

Say hello to spring with this vibrant zucchini tart, the perfect lunch for warmer days!

Suitable both as a family-style dinner and as a meal prep idea, these Greek-inspired Turkey Burgers simply burst with flavour.

This Speedy Sausage Ragù is perfect both as a weeknight family dinner and an effortless but impressive date night dinner idea.

This Butternut Squash Soup is a classic that never gets old. Warm, and comforting, this soup is the perfect Winter weeknight dinner.

These Spicy Chicken Gyros are the perfect effortless dinner. Easy enough to be made for weeknights, and still fancy enough for a date night!

If you are intimidated by homemade fresh pasta, don't be: these traditional gnocchi couldn't be any simpler. And they are also vegan!

You heard that right: you can now have the iconic flavours of the most famous pizza in the world on a bruschetta. The best appetizer ever.

If you think salads are boring, think again: this Chicken Souvlaki Salad is everything but basic!

Whether it's an indoor or outdoor one, summer calls for weekend barbeques - so why not spicying things up with these Chipotle Fish Burgers?

If you have never been a cauliflower lover, think again: these Oven-Fried Sticky Cauliflower are a real crowd-pleaser on the healthy side!

Say hello to the best Caramelized Onion and Goat's Cheese Frittata, aka the perfect summer lunch.

Every day is Taco Tuesday with these easy and healthy vegan tacos. Perfect as a family style weeknight dinner.

This Sushi-Inspired Sticky Salmon Bowl is the dinner of dreams. I am talking sushi rice, soy glazed salmon and creamy avocado. Just amazing.

Say hello to your new healthy weeknight dinner – a meal prep-friendly takeout-style dish that will satisfy all of your cravings.

This Chicken Tikka Masala is everything a good curry should be: creamy, aromatic and a warm belly hug.

This Creamy Pistachio Pesto is a true gem. Originally from Sicily, it’s a creamier, more delicate alternative to Ligurian basil pesto.

This Mediterranean Salmon Bowl is a dream come true: an incredibly tasty take on the famous Buddha bowl, this is a great healthy lunch idea.

If you are having a hard time finding jarred pesto, it's time to make your own from scratch. The authentic way.

This 5-Ingredient Chicken Curry is the perfect weeknight dinner option for when you want a nice, take-out style meal in under 30 minutes.

In times like this we need to try and be creative with pantry staples and canned goods. This amazing sandwich does exactly that.

Say hello to your new favourite lunch or quick dinner idea: this Mediterranean Puff Pastry Tart is pretty much an healthy pizza!

These Spicy Salmon Tacos with Guacamole are quick, easy and super flavourful.

If you have been on a constant sugar rush at Christmas, this Roasted Sweet Potato, Quinoa, and Beetroot Salad will help satify your cravings

Another Ligurian classic, this dish is a perfect new addition to our lunch series. This pie is a delicious vegetarian lunchbox idea.

These falafels are the perfect addition to salads, pitas, and wraps and will be the star of any lunchbox meal or light lunch.

This Spinch and Ricotta Quiche is the perfect versatile lunch to pack with you on your way to school or work.

With its bold and aromatic flavours, this soup is definitely going to keep you warm as the days get shorter and the nights grow colder.

This lentil curry is both delicious and healthy, making it the perfect weeknight meal to warm you up this Fall.

This Sweet Potato and Kidney Bean Curry is the dish to make when you are craving a warm, comforting meal. And did I mention it's vegan?